The 10 Best Gyms in Ubud: Day Passes and Real Prices (2026)

The only gym in Ubud that publishes its whole price list, and the list is the argument: 275,000 IDR buys a day of unlimited classes plus open gym, 165,000 buys open gym alone, a week is 750,000 and a month 1,850,000. On site you get a CrossFit floor, a small pilates studio, physio, a cafe and a recovery area with sauna and cold bath sold separately at 150,000 a session, or 80,000 added to a day pass. It is also the biggest training community in town, which is what makes a two-week stay work.

Not for anyone expecting recovery inside the day pass; it costs extra, 15 minutes from the centre

The biggest, coldest, best-equipped room in the Ubud area: Matrix machines, a serious free-weight floor, a CrossFit zone, studios, a fight club and a sauna, all inside the PARQ complex. If you train seriously and the heat is what usually ruins your session here, this is the answer, and the monthly rate reflects it at 1,700,000 IDR gym only or 2,700,000 with the sauna.

Not for anyone after a budget membership; nothing in Ubud costs more, and prices keep climbing

The Ubud branch of the island chain, and the easiest choice if you move between districts: modern equipment, a recovery area, a cafe worth eating in, and a pass that works across the network's other locations, including Canggu. At 280,000 a day it is priced like a premium gym, but the monthly rate at 1,480,000 undercuts PARQ by a clear margin.

Not for anyone training just once; 280,000 a day is high, in Mas

Not really a gym, a club: a 25 metre lap pool, a family pool, sauna and steam, jacuzzi, squash, a skate park, courts, a coworking lounge and a restaurant, with a compact gym in the middle of it. The day-pass picture is genuinely inconsistent, which is worth knowing before you ride out: listings sell an adult day pass around 190,000 IDR, including a 75,000 food and drink credit, while local guides quote 310,000 for the walk-in club pass. Ask what your pass covers before you pay.

Not for anyone who wants a serious gym floor; the pool and courts outshine it, and classes sit outside the pass

An open-air box built into the jungle above Sanggingan: free weights, boxing, walk-in HIIT sessions, an ice bath and a restaurant, all without walls. Training outdoors in Ubud humidity is either the best part of your day or the reason you leave early, so come at eight in the morning or after five, not at noon.

Not for anyone who trains at midday; there is no air conditioning

The recovery-first club: pool, hammam, sauna, cold baths and a cafe, with the gym as one part of a longer visit rather than the whole point. Priced at the top of the market and honest about what it is, this is where you go when the session matters less than what happens after it.

Not for anyone who wants the gym as the main event; and the prices are not on an official page

The newest of the premium rooms south of Ubud, with state of the art equipment and the full recovery stack: steam room, red light, sauna, plunge pools and a lap pool. At 350,000 IDR a day it is the priciest single visit in this ranking, and it only makes sense if you use the water and the recovery side as well as the weights.

Not for anyone after a cheap day; 350,000, the most expensive pass here

The value pick, and the one most long-stayers end up on. An air-conditioned room with free weights, machines, cardio, a boxing corner, a squash court and a view over rice paddies, at a day rate under a fifth of the premium clubs. No classes, no community programme, no cold plunge, just a cool room and everything you need to train in it.

Not for anyone who wants coaching or classes; there are none

Fifty thousand rupiah a day, and a sauna, showers and a protein bar for it. The equipment is newer than the price suggests and the room is honest about what it is: no classes, no coaching, no air conditioning, just a working gym for people who know their programme and would rather spend the difference on food.

Not for anyone who needs air conditioning or classes; there is neither

The local iron room, and the cheapest working gym in Ubud: machines, a weight rack, trainers on the floor, a mixed crowd of Balinese lifters and long-stay foreigners. No air conditioning at all, so it gets genuinely hot by mid-morning, and cleanliness is a step below the premium clubs. If you train early and care about the barbell more than the finish, it is unbeatable value.

Not for anyone who wants to train in comfort after 09:00; no AC, basic, no recovery