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Bind Movement - Pilates & Functional Strength, Cape TownIllustration

Bind Movement - Pilates & Functional Strength

★ 5 (43 Google Maps reviews)·Mouille Point

Pilates mixed with functional strength, taught by Tayla, a Stellenbosch sport science graduate who specialises in pre and postnatal movement. Group mat classes run at The Hellenic Club on Bay Road in Mouille Point on Mondays, Wednesdays and Saturdays, and mats and equipment are provided. Read more

Good to know

Area
Mouille Point
5 group classes
1,050 ZAR
Reviews
43 on Google Maps
Checked
Maps checked 19 Oct 2026
Website
bindmovement.com

About Bind Movement - Pilates & Functional Strength

Pilates mixed with functional strength, taught by Tayla, a Stellenbosch sport science graduate who specialises in pre and postnatal movement. Group mat classes run at The Hellenic Club on Bay Road in Mouille Point on Mondays, Wednesdays and Saturdays, and mats and equipment are provided.

Prices

5 group classes1,050 ZAR

Prices only from the venue's own website, maps checked 19 Oct 2026. No price list online means no price here.

Why it is on the list

5.0 on Google from 43 reviewsPrenatal classes and pre and postnatal privates, plus online one-to-one sessionsGroup classes run only three days a weekMat-based work in a club venue, not a reformer studio

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