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F45 Training Woodstock, Cape TownPhoto: f45training.com

F45 Training Woodstock

★ 5 (119 Google Maps reviews)·Woodstock

The Woodstock studio of the F45 franchise, on Sir Lowry Road at the edge of the Foreshore. Every class is a 45-minute coached session mixing interval training, circuits and functional movement, with screens showing each exercise, and the studio offers a trial for newcomers. Read more

Good to know

Area
Woodstock
Reviews
119 on Google Maps
Checked
Maps checked 19 Oct 2026
Website
f45training.com

About F45 Training Woodstock

The Woodstock studio of the F45 franchise, on Sir Lowry Road at the edge of the Foreshore. Every class is a 45-minute coached session mixing interval training, circuits and functional movement, with screens showing each exercise, and the studio offers a trial for newcomers.

Why it is on the list

5.0 on Google from 119 reviews, the only perfect score among the fiveFixed 45-minute coached classes that work for complete beginners and regulars alikeThe studio page does not publish membership or drop-in prices, only a trial sign-upClasses only, no open gym floor to train on your own

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